In a world where time is short, stress is high, and distractions are everywhere, dedicating time to our sex lives and sexual well-being can feel impossible, like a chore, or ignored altogether. That’s where The Mindful Sex Guide enters the bedroom.

Inside, clinical psychologist and sexologist Amy Campbell offers some spicy (but clinically proven) solutions, blending ancient wisdom and modern science, to add some spark (and fireworks!) to your sex life.

Filled with fun, practical exercises and games, think of this guide as a “choose your own sexy adventure,” where each section offers quick tips to enhance intimacy no matter how busy your schedule is!

Whether you are looking to uncover, reignite, or amplify your pleasure, and your connection with your partner, here’s your invitation to transform your sex life. Start today and join the many others who have found greater fulfillment through mindful sex.